Speed Bags Boxing Reflex Trainer with 360° Spinning Bar – Adjustable Freestanding Set for Home & Gym

Upgrade your boxing and fitness training with the Speed Bags Boxing Reflex Punching Bag with Spinning Bar—a freestanding, height-adjustable speed trainer engineered for strength, agility, and endurance. Designed for all levels, from kids to adults, this all-in-one boxing set offers unmatched performance, whether you’re refining your reflexes or burning off stress after a long day.

Constructed with premium materials and equipped with a 360° reflex spinning bar, a strong-rebound speed ball, and an ultra-stable suction base, this punching trainer transforms any space into a professional-level workout zone. It’s the ultimate solution for improving hand-eye coordination, reaction speed, and core strength.

Product Details

• Adjustable Height: 1.2–2.1 meters (47.2–82.6 inches)

• Materials:

  • PU Leather Inflatable Speedball

  • High-Density EPE Foam

  • Stainless Steel Tube Frame

  • Carbon Steel Spring

  • Eco-Friendly Fabric Buffer

• Base Stability:

  • Fill with sand or water for extra weight

  • Equipped with extra-strong suction cups to protect floors and prevent slipping

• Reflex Spinning Bar: 360° rotation for full-body training

• Rebound Angle: Up to 90° for high-speed reflex and accuracy training

• Accessories Included:

  • Inflatable speedball

  • Manual air pump

  • Padded boxing gloves with Velcro wrist support

  • Adjustable stand

  • Durable base

• Use Case: Boxing training, cardio workout, MMA practice, stress relief, kids’ fitness

FAQs

Q1: Is it suitable for adults and children?
Yes, the adjustable height (47.2" to 82.6") makes it perfect for both kids and adults.

Q2: What should I fill the base with?
You can fill it with sand for maximum stability or water for easier mobility.

Q3: Can this be used on tile or hardwood floors?
Yes. It features suction cups designed to prevent floor damage and enhance grip on smooth surfaces.

Q4: How does the reflex bar help?
The 360° spinning bar enhances reflexes, coordination, and muscle memory, making it great for agility training.

Q5: What’s included in the set?
Everything you need: punching ball, gloves, pump, base, spinning bar, and adjustable stand.

Genre

Sports & Fitness Equipment, specifically within Boxing & MMA Training Tools, this product fits well in the Home Workout Gear, Youth Athletic Development, and Combat Fitness categories. It bridges the gap between home fitness enthusiasts and serious combat training needs.

Themes

• Reflex & Coordination Training

• Full-Body Cardio Conditioning

• Stress Relief & Mental Focus

• Agility & Speed Development

• Youth Skill-Building & Confidence

• Portable Home Fitness Equipment

• Combat Sport Preparation

Conclusion

The Speed Bags Boxing Reflex Punching Bag with Spinning Bar is more than just a punching tool—it’s a full-body training system tailored to elevate your strength, stamina, reflexes, and focus. Whether you’re boxing for fitness, training for competition, or introducing your child to combat sports, this freestanding speed trainer delivers results.

With its durable build, multi-functionality, and complete accessory kit, it’s a must-have addition to any home gym, garage, or personal fitness routine. Train smart, punch fast, and react quicker—all in one workout station.